Winter Workshops How to cope with stress
Join Perry-May Britton and Mel Lacy-Fewtrell for a session on breathwork and somatic therapy
- 27th February 2025
- 2:00 pm until 4:00 pm
- Wiston Estate Winery and Chalk Restaurant, Pulborough, UK
- £15.00
- 30 tickets remaining
Mel Lacy-Fewtrell and Perry-May Britton are local residents who run their own businesses helping people feel well in their bodies through breath work, massage and somatic work. Through their work and home life, as well as the joy of living with teenagers they both have personal experience of coping and not coping with stress!
Join them for a practical session looking at what happens to our bodies when we are stressed and learn some simple tools to overcome it.
You can find more about Mel here: www.breathgal.com and Perry-May here: www.bodykindness.co
Never miss an event - sign up to our newsletter
Other events
Winter Workshops Midlife Balance
Join Yolanda Flint for a talk on body composition through nutrition, weight training and emotional health.
- £15.00
- 30th Jan 2025
- Wiston Estate Winery and Chalk Restaurant, Pulborough, UK
Winter Workshops Immune Health in Winter
- £15.00
- 13th Feb 2025
- Wiston Estate Winery and Chalk Restaurant, Pulborough, UK
Valentine’s Dinner at Chalk
Enjoy a Valentine's Special Edition of our Estate Dinner
- 14th Feb 2025
- Wiston Estate Winery and Chalk Restaurant, Pulborough, UK